
Coaching & Consulting Services
Individual Run Coaching Services
As a UESCA-certified running coach with two decades of running experience, I have a passion for coaching beginner and intermediate runners in achieving their goals - whether that's training for an event, race, or just trying a structured running plan to support their overall wellness. I offer...

Personalized plan development
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Customized training plan created specifically for your race or event goal
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Ideal for distances 10K and under
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Includes intake conversation & 1 email consultation
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$75 per plan (up to 12 weeks)

Monthly
Coaching
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Customized training plan created 4 weeks at a time
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Monthly check-in phone calls
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Two email check-ins per month
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Training plan delivered via Training Peaks (athlete account included in coaching plan)
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Analysis and feedback of 1-2 key workouts per week
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$120 per month

Weekly
Coaching
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Customized training plan created on a weekly basis
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Weekly check-in phone calls
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Unlimited text & email check-ins
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Training plan delivered via Training Peaks (athlete account included in coaching plan)
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Analysis and feedback of 3-4 workouts per week
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$165 per month
Questions about my coaching?
Are you interested in coaching or consulting but have questions about my approach, methods, or pricing? Let's chat!